Sometimes even if you plan things perfectly they will go a little awry. But when your butt gets stuck in a tire, you can still choose to smile (or even laugh), push off, and start to swing. #life #positivity #buffalo #outlook

When a delicious burrito comes along, go ahead and eat it! It may also be a cinnamon bun. But feel free, be free, and eat that too. #freedom #acceptance #life #food #buffalo

Here’s Ohno with a very early version of Abigail. She was much different back then but through the years she has learned and grown and explored, accepted and understood. She not only looks different now, she is different. May we all age and learn and never stop becoming. #growth #change #duck #buffalo #friends

Ohno was pretending to be a space hero, saving the universe with his buff and gruff. When we pretend, we push past what we think is possible and end up growing. Our dreams thus strengthen our realities. #superhero #buffalo #dreams #space #pretend