

Throwback Thursday
No matter the temperature, there are always souls that feel cold and alone. The smallest kindness can bring a warmth to their hearts they didn’t think possible. The smallest kindness can begin to heal a lifetime of loneliness. Be that kindness for someone today. #kindness #loneliness #ohno #buffalo #friendship #healing #wellness #emotional


Throwback Thursday
Ohno Buffalo wouldn’t even be here if not for one very special person. And that very special person is having a very special day November 5th. Happy (early) Birthday then to her, may her skies always be filled with far off lights. #Birthday #ohno #buffalo #love #friendship


Throwback Thursday
Go and go and go my friends. Far and wide and for as long as you can. The things you’ll see, the people you’ll meet, that feeling in your heart… the safety of a normal life can never compare to that joy. #friendship #travel #ohno #buffalo #wanderlust #joy


Throwback Thursday
A brief moment spent sharing kindness can live forever in someone’s heart. #kindness #friendship #tea #coffee #buffalo #bird


Throwback Thursday
I think Ohno is hugging a duck. A punk duck or just one with silly hair. Or maybe it was some other creature. Who or what Ohno is showing compassion for does not matter, that he is doing so without reservation…that is what matters. #buffalo #duckcompassion #kindness #friendship


Throwback Thursday
Kindness to others is a kindness to our own souls. #buffalo #kindness #friendship #love


Throwback Thursday
When you are at peace, and restful, you become a sanctuary for those in need of peace and rest. Taking care of ourselves takes care of others too. #peace #friendship #tbt #selfcare #rest