Go and go and go my friends. Far and wide and for as long as you can. The things you’ll see, the people you’ll meet, that feeling in your...

What is Ohno doing? Seriously, I don’t know either. He’s flippy and floppy and maybe pretending to be Triple H. Whatever it is, we can...

We are free when we choose to be. Sunsets and moonrises are waiting for you. Stop making them wait. #ohno #buffalo #sunrise #mountains...

Ohno is a luchador now! Pretending is fun but being is even more so. Dream up the most amazing life ever for yourself and then, go get...

Sometimes we need to look at the flowers. Not for some profound or poetic reason, but just because they are beautiful. #ohno #buffalo...

A brief moment spent sharing kindness can live forever in someone’s heart. #kindness #friendship #tea #coffee #buffalo #bird

Sometimes even if you plan things perfectly they will go a little awry. But when your butt gets stuck in a tire, you can still choose to...

When a delicious burrito comes along, go ahead and eat it! It may also be a cinnamon bun. But feel free, be free, and eat that too....

Here’s Ohno with a very early version of Abigail. She was much different back then but through the years she has learned and grown and...

Ohno was pretending to be a space hero, saving the universe with his buff and gruff. When we pretend, we push past what we think is...